Some excellent crockpot black beans

Black Beans & Rice

INGREDIENTS

1 lb. dry black beans
1 big onion and several cloves garlic chopped fine and sautéed until soft
A few carrots, a big bell pepper, and a few stalks of celery chopped and sautéed for a minute or so
salt and pepper
oregano and basil
cumin
Cider vinegar, about 1/2 cup

Put everything but the vinegar in the crockpot and add water to cover. I cooked on high about 10 hours. Add the vinegar about 30 min. before serving.

Serve over rice and with Cheese Quesadillias
(CHEESE, TORTILLAS)

GUACAMOLE
AVOCADO
CUMIN
GARLIC

SALSA
Cherry Tomatoes
Cilantro
Garlic
S&P
Onion
Lemon Juice